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Olympic diving star Tom Daley on mindfulness, YouTube and his Rio highs and lows | Inside Team Sky, in the midst of their UK Anti-Doping investigation | We seek wildcard advice from the Fantasy Premier League’s stats guru | Gymnast Louis Smith explains why his body is like a rubber band in Sport Uncovered | All-round cricket star and international footballer Ellyse Perry looks forward to this summer’s Cricket World Cup | Gary Lineker on hating homework and how to get stuffed before death | Plus: David Flatman says loyalty is a nice idea, but it doesn’t rotate the globe